On a regular basis Pilates Studio Pitonyasa organises workshops. During such a workshop you gain a better understanding of Pilates and learn more detail than in regular courses. That is possible because you will be in a small group of participants to spend much time on Pilates in a short period of time.
Classical Pilates on mat
( on demand)
In this workshop we go into more detail of mat Pilates. You will discover that there is a world hidden behind the familiar exercises. In particular I will show you that Pilates is really a movement system en why you do not perform just a series of distinct exercises in my classes.
In the workshop you learn this by:
- doing some basic exercises as a starting point
- making modifications and variations on these after that
- making the technique somewhat more difficult to challenge you
You do not need any other experience than what you already know from the regular Pilates lessons. In other words, this workshop is for anyone who just wants to learn more about Classical Pilates.
Date:
Time: from 10.00 till 17.00
Lunch: from 12.30 till 13.00
Price: EUR 150,- (VAT 21% included )
During the workshop the following is offered free of charge:
- coffee, tea, water and juice
- snacks
- fruit
You will have to bring, however, your own lunch.
Participation
To participate, please send an e-mail with your name, address and phone number to:
pagano.sandra@pitonyasa.com
I will send you an invoice with my bank account number. Your participation is confirmed after I have received your payment.
Number of participants: at least 2 with a maximum of 4
Cancellation
Cancellation is free of charge when received by Sandra at at least 48 hours before start of the workshop by e-mail, sms, whatsapp or telephone.
If cancellation is received in shorter period before start of the workshop 100% of the course fee is charged to you.
Workshop Classical Pilates
( on demand)
In two weekends (24 contact hours) you will learn the essential basic details of the Classical Pilates Movement System, its Movement Patterns and how to teach Classical Pilates. In this workshop mat exercises play the main role. You will see exercises on the reformer and the cadillac as well in order to understand the mat exercises better.
To practice what you have learnt is an important part of this workshop. You follow 5 group classes from Pilates Studio Pitonyasa and 5 solo- or duo sessions. You teach 10 group classes under supervision of your teacher. During the workshop we make a planning for this.
The workshop is especially interesting for Pilates teachers who need more experience and knowledge of the classical Pilates method. Pilates students are also welcome of course.
Location
Pilates Studio Pitonyasa
Apeldoornseweg 53
6814 BJ Arnhem
The Netherlands
Weekend 1
To be determined
Weekend 2
To be determined
Costs
The workshop fee is € 545,- ( 21% VAT included). Included in the price are:
- the necessary manuals and written lesson materials
- lunch from 12.00 – 12.45
- snacks and beverages (coffee, tea and juices)
To complement this workshop it is advisable to buy the following books yourself:
A Pilates’ Primer: Return to Life Through Contrology and Your Health
Joseph. H. Pilates and William J. Miller
Pilates Evolution, the 21st Century
Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins
Anatomy of Movement
Revised edition, Blandine Calais-Germain
Participation
To participate, please send an e-mail with your name, address and phone number to:
pagano.sandra@pitonyasa.com
I will send you an invoice with my bank account number. Your participation is confirmed after I have received your payment.
There is a minimum of 2 and a maximum of 4 participants. You do not have to take an examination. Instead, you will receive a certificate to confirm your participation in this workshop.
